COSW Events

Events

Events 2023

Get the latest info on 2023 upcoming (and past) events on the COSW Calendar of the WSU Events page!


Events 2022

Get the latest info on 2022 upcoming (and past) events on the COSW Calendar of the WSU Events page!


Events 2021

Get the latest info on 2021 upcoming (and past) events on the COSW Calendar of the WSU Events page!


Past Event Highlights

Chair Yoga

June 25, 2021: 11:00 am - 11:45 am, Virtual Event: Watch the recording here!

 

Beginner to Pro: Low Impact Stretches You Can Do At Home

April 6, 2021: 4:00 pm - 4:45 pm, Virtual Event: Watch the recording here!

 

Cook with Us: "Dinner in 30 under $20"

COSW Health & Wellness Committee presents Cook w/ Us with Salma Diarbakrli. Salma will be making Chicken kebab  with Rice. Below you will find the shopping list for this event, we hope you can join us!

  • 2 lbs boneless skinless chicken breasts or thighs 🐓
  • 2 cups basmati rice
  • 1 zucchini
  • Whole white button mushrooms 🍄
  • 1-2 Bell peppers
  • 1 onion 🧅
  • 3 garlic cloves 🧄
  • 2-3 tbsp vinegar
  • 1/2 cup plain yogurt
  • 1 lemon 🍋
  • 2 tbsp vegetable oil
  • Grill skewers
  • Seasonings: salt, pepper, cumin, paprika, cinnamon, chili powder
  • Optional seasonings: curry, soy sauce, garlic powder, onion powder, nutmeg, lemon pepper, tomato paste, you can also add any seasoning of choice!

For more information contact Rainesha Williams-Fox at rai@wayne.edu.

 

Create a Healthy Home Workspace

November 12, 2020: 12:00pm - 1:00pm, Virtual Event

Missed the event? Watch the recording here! Link to additional resource PDF.